Virtual Classes
HIIT Cardio
Get ready to sweat, burn, and push your limits! HIIT (High-Intensity Interval Training) is a fast-paced workout that alternates between explosive bursts of activity and short recovery periods. This 30 minute class is designed to torch calories, boost metabolism, and improve cardiovascular fitness — all in less time than traditional workouts.
Mondays @6:00pm
$60
for 4 consecutive weeks
Strength & Conditioning
This 30 minute high-energy class is designed to improve overall athletic performance by developing muscular strength, power, endurance, speed, agility, and flexibility. Whether you're an athlete looking to enhance your game or a fitness enthusiast aiming to build a stronger, more resilient body, this class delivers results.
Wednesdays @6:00pm
$60
for 4 consecutive weeks
Fitness Unlimited 2x
Our high-energy fitness classes are designed to help you build strength, boost endurance, and maximize results in just 30 minutes. Combining heart-pumping HIIT cardio with functional strength and conditioning training, these workouts challenge your body through dynamic movements that improve cardiovascular fitness, muscular strength, power, agility, and overall athletic performance.
Mondays & Wednesdays
@6:00pm
$105
Per Month
