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Strength & Conditioning-4 Week session
Wednesdays @ 6 pm
50 US dollars
$50
Virtual Studio (Zoom - link will be provided upon registration)
Service Description
This high-energy class is designed to improve overall athletic performance by developing muscular strength, power, endurance, speed, agility, and flexibility. Whether you're an athlete looking to enhance your game or a fitness enthusiast aiming to build a stronger, more resilient body, this class delivers results.